Description
Waves of Wellness Retreat
One-Day Mini Retreat at The Ravenport Resort
Your Day… Your Way
Step into a day designed entirely for you — your wellbeing, your rest, and your renewal. The Waves of Wellness Day at The Ravenport Resort is a one-day escape created with your complete restoration in mind.
A Day Lovingly Curated for You
This retreat is all about your wellbeing, your rest, and your renewal. From mindful movement to nourishing food, thermal relaxation to quiet reflection, every element has been thoughtfully selected to help you feel calm, cared for, and completely present.
Your Welcome Pack & Wellness Tickets
Upon arrival, you’ll receive your Welcome Pack containing Wellness Tickets that unlock your day of luxury:
🌸 Chair Yoga Wellness Class Choose your preferred session:
- Morning Session: 11:00am – 12:30pm
- Afternoon Session: 3:00pm – 4:30pm
🌸 Thermal Suite & Swimming Pool Access
Unlimited access to rejuvenating spa facilities throughout your day
🌸 Welcome Drink
Enjoy tea, coffee, or fresh juice at your leisure—anytime during your visit
🌸 Two-Course Spa Lunch
Delicious, nourishing meal (reserve your preferred dining time with our friendly staff)
The Quiet Room Sanctuary
Between activities, immerse yourself in our Quiet Room — a peaceful sanctuary dedicated to gentle self-care and digital detox. This silent space features:
- Self-Led Mindful Activities including sand art and therapeutic coloring
- Curated Book Selection for screen-free relaxation
- Soft Background Music creating the perfect atmosphere for inner calm
- Silent Space Policy ensuring everyone can fully embrace tranquility
Perfect For
- Anyone needing a complete day of restoration
- Those seeking luxury wellness without an overnight stay
- People wanting to disconnect from daily stress
- Couples or friends looking for a shared wellness experience
- Anyone curious about chair yoga in a beautiful setting
- Those desiring flexible, self-paced retreat activities
Your Retreat Experience
Location: The Ravenport Resort
Duration: Full day access (arrival and departure times flexible)
Style: Self-directed wellness with guided chair yoga session
Atmosphere: Tranquil, supportive, and completely restorative
What to Expect
You’ll leave feeling:
- Deeply Relaxed from thermal and spa treatments
- Nourished by wholesome food and mindful practices
- Restored through gentle movement and breathwork
- Reconnected to your inner sense of calm
- Renewed and ready to embrace life with fresh energy
What to Bring
- Comfortable clothing for yoga and spa use
- Swimming attire if you wish to use the pool
- An open heart and willingness to embrace tranquility
All other retreat essentials are provided in your Welcome Pack
Investment in Your Restoration
€85 per person
Includes chair yoga class, spa facilities, welcome drink, two-course lunch, quiet room access, and all retreat materials
The Waves of Wellness Promise
This is your time — to move gently, breathe deeply, and let the waves of wellness carry you to a state of deep relaxation and renewal. Every moment has been designed to honor your need for peace, restoration, and authentic self-care.
About Your Guide
Hazel – Chair Yoga Ireland
Expert wellness facilitator creating accessible, transformative experiences in beautiful settings.
Ready for Your Day of Renewal?
Book your Waves of Wellness Retreat and give yourself the gift of complete restoration. Your wellbeing journey awaits at The Ravenport Resort.
Welcome pack and detailed retreat information provided upon booking confirmation.